Sergio Curra 1:00:00 SkiErg
14,486m
Meters
1:00:00.0
Time
2:04.2
Pace
925
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 36 |
| Stroke Count | 2180 |
| Drag Factor | 118 |
June 22, 2023 15:43:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,486m | 2:04.2 | 182 | 927 | 36 | 114 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 35 | 94 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 37 | 101 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 36 | 107 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 37 | 110 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 36 | 112 |
| 36:00.0 | 1,443m | 2:04.7 | 180 | 920 | 36 | 116 |
| 42:00.0 | 1,444m | 2:04.6 | 181 | 921 | 36 | 119 |
| 48:00.0 | 1,444m | 2:04.6 | 181 | 921 | 36 | 122 |
| 54:00.0 | 1,453m | 2:03.8 | 184 | 933 | 36 | 126 |
| 1:00:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 38 | 136 |
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Test 1 hora
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