Sergio Curra 1000m SkiErg
1,000m
Meters
4:01.5
Time
2:00.7
Pace
66
Calories
115
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 38 |
Stroke Count | 151 |
Drag Factor | 117 |
June 24, 2023 14:46:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 38 | 115 |
4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 38 | 115 |
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Calentamiento
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