Sergio Curra 1000m SkiErg
1,000m
Meters
4:10.5
Time
2:05.2
Pace
63
Calories
117
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 36 |
Stroke Count | 150 |
Drag Factor | 117 |
June 25, 2023 14:49:35
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 36 | 117 |
4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 36 | 117 |
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Calentamiento
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