Sergio Curra 21097m SkiErg
21,097m
Meters
1:27:21.7
Time
2:04.2
Pace
1349
Calories
128
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 37 |
Stroke Count | 3237 |
Drag Factor | 115 |
June 25, 2023 16:21:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:21.7 | 21,097m | 2:04.2 | 183 | 928 | 37 | 128 |
16:29.3 | 4,000m | 2:03.6 | 185 | 936 | 37 | 110 |
16:34.1 | 8,000m | 2:04.2 | 182 | 927 | 37 | 121 |
16:39.2 | 12,000m | 2:04.9 | 180 | 918 | 37 | 128 |
16:43.3 | 16,000m | 2:05.4 | 177 | 910 | 37 | 134 |
16:34.7 | 20,000m | 2:04.3 | 182 | 926 | 38 | 141 |
4:21.2 | 21,097m | 1:59.0 | 207 | 1013 | 40 | 151 |
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