Sergio Curra 21097m SkiErg
21,097m
Meters
1:27:17.0
Time
2:04.1
Pace
1350
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 37 |
| Stroke Count | 3237 |
| Drag Factor | 117 |
July 02, 2023 16:18:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:17.0 | 21,097m | 2:04.1 | 183 | 929 | 37 | 138 |
| 16:31.4 | 4,000m | 2:03.9 | 184 | 932 | 37 | 149 |
| 16:33.6 | 8,000m | 2:04.2 | 183 | 928 | 37 | 144 |
| 16:39.4 | 12,000m | 2:04.9 | 180 | 917 | 37 | 137 |
| 16:41.7 | 16,000m | 2:05.2 | 178 | 913 | 37 | 121 |
| 16:31.5 | 20,000m | 2:03.9 | 184 | 932 | 37 | 134 |
| 4:19.5 | 21,097m | 1:58.2 | 212 | 1027 | 40 | 165 |
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