Sergio Curra 50:00 SkiErg
12,014m
Meters
50:00.0
Time
2:04.8
Pace
759
Calories
112
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 36 |
| Stroke Count | 1818 |
| Drag Factor | 119 |
July 06, 2023 15:36:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,014m | 2:04.8 | 180 | 918 | 36 | 112 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 36 | 99 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 36 | 101 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 36 | 104 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 | 106 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 36 | 104 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 36 | 114 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 36 | 119 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 36 | 122 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 36 | 123 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 37 | 133 |
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Rodaje 50 minutos
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