Sergio Curra 0:30 SkiErg

149m

Meters

0:30.0

Time

1:40.6

Pace

11

Calories

81

Heart Rate

Average Watts343
Calories Per Hour1480
Stroke Rate60
Stroke Count30
Drag Factor120

July 07, 2023 15:17:24

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Test 30 segundos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 149m 1:40.6 343 1480 60 81
0:05.0 22m 1:53.6 239 1120 60 76
0:10.0 25m 1:40.0 350 1504 60 78
0:15.0 25m 1:40.0 350 1504 60 78
0:20.0 26m 1:36.1 394 1654 60 80
0:25.0 25m 1:40.0 350 1504 60 86
0:30.0 25m 1:40.0 350 1504 60 88

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