Sergio Curra 21097m SkiErg
21,097m
Meters
1:27:09.3
Time
2:03.9
Pace
1352
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 36 |
| Stroke Count | 3211 |
| Drag Factor | 118 |
July 09, 2023 16:20:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:09.3 | 21,097m | 2:03.9 | 184 | 932 | 36 | 122 |
| 16:32.1 | 4,000m | 2:04.0 | 184 | 931 | 37 | 111 |
| 16:33.3 | 8,000m | 2:04.1 | 183 | 929 | 36 | 117 |
| 16:37.2 | 12,000m | 2:04.6 | 181 | 921 | 36 | 120 |
| 16:39.1 | 16,000m | 2:04.8 | 180 | 918 | 36 | 125 |
| 16:31.1 | 20,000m | 2:03.8 | 184 | 933 | 37 | 133 |
| 4:16.6 | 21,097m | 1:56.9 | 219 | 1052 | 41 | 149 |
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