Sergio Curra 100m row
100
Meters
0:19.2
Time
1:36.0
Pace
5
Calories
82
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 50 |
| Stroke Count | 16 |
| Drag Factor | 119 |
July 11, 2023 16:11:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:19.2 | 100 | 1:36.0 | 396 | 937 | 5 | 50 | 82 |
| 0:04.4 | 20 | 1:50.0 | 263 | 818 | 1 | 41 | 79 |
| 0:03.7 | 40 | 1:32.5 | 442 | 972 | 1 | 49 | 80 |
| 0:03.7 | 60 | 1:32.5 | 442 | 972 | 1 | 49 | 83 |
| 0:03.7 | 80 | 1:32.5 | 442 | 972 | 1 | 65 | 86 |
| 0:03.8 | 100 | 1:35.0 | 408 | 947 | 1 | 48 | 86 |
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[Remo] 100 metros
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