Sergio Curra 200m SkiErg
200m
Meters
0:40.7
Time
1:41.7
Pace
10
Calories
78
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 58 |
| Stroke Count | 40 |
| Drag Factor | 119 |
July 14, 2023 15:17:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 58 | 78 |
| 0:04.7 | 20m | 1:57.5 | 216 | 1042 | 51 | 73 |
| 0:04.0 | 40m | 1:40.0 | 350 | 1504 | 60 | 69 |
| 0:04.0 | 60m | 1:40.0 | 350 | 1504 | 61 | 71 |
| 0:04.0 | 80m | 1:40.0 | 350 | 1504 | 60 | 72 |
| 0:04.0 | 100m | 1:40.0 | 350 | 1504 | 60 | 78 |
| 0:04.0 | 120m | 1:40.0 | 350 | 1504 | 60 | 82 |
| 0:04.0 | 140m | 1:40.0 | 350 | 1504 | 60 | 83 |
| 0:04.0 | 160m | 1:40.0 | 350 | 1504 | 60 | 82 |
| 0:04.0 | 180m | 1:40.0 | 350 | 1504 | 60 | 87 |
| 0:04.0 | 200m | 1:40.0 | 350 | 1504 | 59 | 91 |
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