Sergio Curra 100m row
100
Meters
0:19.0
Time
1:35.0
Pace
5
Calories
76
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 50 |
| Stroke Count | 16 |
| Drag Factor | 120 |
July 15, 2023 16:50:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 5 | 50 | 76 |
| 0:04.3 | 20 | 1:47.5 | 282 | 1269 | 1 | 42 | 74 |
| 0:03.7 | 40 | 1:32.5 | 442 | 1821 | 1 | 49 | 71 |
| 0:03.6 | 60 | 1:30.0 | 480 | 1952 | 1 | 49 | 73 |
| 0:03.7 | 80 | 1:32.5 | 442 | 1821 | 1 | 65 | 78 |
| 0:03.8 | 100 | 1:35.0 | 408 | 1704 | 1 | 48 | 87 |
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[Remo] 100 metros
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