Sergio Curra 1000m SkiErg
1,000m
Meters
4:08.9
Time
2:04.4
Pace
63
Calories
102
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 122 |
July 16, 2023 14:50:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 36 | 102 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 36 | 102 |
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Calentamiento
app.erg.zone