Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:46.8
Time
2:03.4
Pace
1358
Calories
117
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 36 |
| Stroke Count | 3210 |
| Drag Factor | 119 |
July 16, 2023 16:20:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:46.8 | 21,097m | 2:03.4 | 186 | 941 | 36 | 117 |
| 16:31.8 | 4,000m | 2:03.9 | 184 | 932 | 36 | 109 |
| 16:33.4 | 8,000m | 2:04.1 | 183 | 929 | 36 | 112 |
| 16:33.7 | 12,000m | 2:04.2 | 183 | 928 | 36 | 116 |
| 16:32.8 | 16,000m | 2:04.1 | 183 | 930 | 37 | 119 |
| 16:23.9 | 20,000m | 2:02.9 | 188 | 947 | 38 | 126 |
| 4:11.2 | 21,097m | 1:54.4 | 233 | 1102 | 43 | 139 |
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