Sergio Curra 50:00 SkiErg
12,118
Meters
50:00.0
Time
2:03.7
Pace
775
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 1841 |
| Drag Factor | 118 |
July 20, 2023 15:36:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,118 | 2:03.7 | 185 | 935 | 37 | 117 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 36 | 116 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 37 | 118 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 37 | 108 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 37 | 113 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 37 | 110 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 37 | 114 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 37 | 115 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 37 | 118 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 37 | 125 |
| 50:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 39 | 138 |
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Rodaje 50 minutos
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