Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:46.0
Time
2:03.3
Pace
1359
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 37 |
| Stroke Count | 3233 |
| Drag Factor | 117 |
July 23, 2023 16:21:01
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:46.0 | 21,097m | 2:03.3 | 186 | 941 | 37 | 123 |
| 16:31.5 | 4,000m | 2:03.9 | 184 | 932 | 37 | 112 |
| 16:32.3 | 8,000m | 2:04.0 | 183 | 931 | 37 | 121 |
| 16:32.8 | 12,000m | 2:04.1 | 183 | 930 | 37 | 119 |
| 16:33.8 | 16,000m | 2:04.2 | 183 | 928 | 37 | 123 |
| 16:23.5 | 20,000m | 2:02.9 | 188 | 948 | 38 | 136 |
| 4:12.0 | 21,097m | 1:54.8 | 231 | 1094 | 43 | 142 |
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