Sergio Curra 75m SkiErg
75
Meters
0:15.6
Time
1:44.0
Pace
6
Calories
74
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 61 |
| Stroke Count | 16 |
| Drag Factor | 119 |
July 24, 2023 15:36:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.6 | 75 | 1:44.0 | 311 | 1370 | 61 | 74 |
| 0:02.6 | 10 | 2:10.0 | 159 | 848 | 46 | 73 |
| 0:02.1 | 20 | 1:45.0 | 302 | 1340 | 57 | 75 |
| 0:02.0 | 30 | 1:40.0 | 350 | 1504 | 90 | 74 |
| 0:02.0 | 40 | 1:40.0 | 350 | 1504 | 61 | 73 |
| 0:02.0 | 50 | 1:40.0 | 350 | 1504 | 61 | 74 |
| 0:02.0 | 60 | 1:40.0 | 350 | 1504 | 61 | 76 |
| 0:02.0 | 70 | 1:40.0 | 350 | 1504 | 60 | 77 |
| 0:01.0 | 75 | 1:40.0 | 350 | 1504 | 60 | 78 |
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