Sergio Curra 50:00 SkiErg
12,102
Meters
50:00.0
Time
2:03.9
Pace
771
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 37 |
| Stroke Count | 1858 |
| Drag Factor | 118 |
July 27, 2023 15:37:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,102 | 2:03.9 | 184 | 932 | 771 | 37 | 144 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 36 | 108 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 37 | 139 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 37 | 138 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 37 | 145 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 37 | 137 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 37 | 132 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 37 | 160 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 37 | 163 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 37 | 162 |
| 50:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 40 | 157 |
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Rodaje 50 minutos
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