Sergio Curra 75m SkiErg
75m
Meters
0:15.6
Time
1:44.0
Pace
6
Calories
103
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 65 |
| Stroke Count | 17 |
| Drag Factor | 119 |
July 27, 2023 15:52:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.6 | 75m | 1:44.0 | 311 | 1370 | 65 | 103 |
| 0:02.6 | 10m | 2:10.0 | 159 | 848 | 46 | 103 |
| 0:02.1 | 20m | 1:45.0 | 302 | 1340 | 85 | 101 |
| 0:02.0 | 30m | 1:40.0 | 350 | 1504 | 60 | 101 |
| 0:02.0 | 40m | 1:40.0 | 350 | 1504 | 61 | 100 |
| 0:02.0 | 50m | 1:40.0 | 350 | 1504 | 92 | 102 |
| 0:02.0 | 60m | 1:40.0 | 350 | 1504 | 60 | 105 |
| 0:02.0 | 70m | 1:40.0 | 350 | 1504 | 60 | 107 |
| 0:01.0 | 75m | 1:40.0 | 350 | 1504 | 60 | 109 |
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