Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:39.8
Time
2:03.2
Pace
1360
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 3277 |
| Drag Factor | 117 |
July 30, 2023 16:24:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:39.8 | 21,097m | 2:03.2 | 187 | 943 | 37 | 123 |
| 16:31.7 | 4,000m | 2:03.9 | 184 | 932 | 37 | 110 |
| 16:32.0 | 8,000m | 2:04.0 | 184 | 931 | 37 | 117 |
| 16:32.2 | 12,000m | 2:04.0 | 183 | 931 | 37 | 122 |
| 16:31.7 | 16,000m | 2:03.9 | 184 | 932 | 37 | 126 |
| 16:21.5 | 20,000m | 2:02.6 | 190 | 952 | 39 | 134 |
| 4:10.7 | 21,097m | 1:54.2 | 235 | 1107 | 45 | 152 |
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