Sergio Curra 200m SkiErg

200m

Meters

0:40.6

Time

1:41.5

Pace

10

Calories

99

Heart Rate

Average Watts335
Calories Per Hour1451
Stroke Rate62
Stroke Count42
Drag Factor119

August 02, 2023 15:23:43

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Test 200 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.6 200m 1:41.5 335 1451 62 99
0:04.7 20m 1:57.5 216 1042 51 94
0:04.0 40m 1:40.0 350 1504 76 90
0:03.9 60m 1:37.5 378 1599 61 95
0:04.0 80m 1:40.0 350 1504 61 100
0:04.0 100m 1:40.0 350 1504 61 103
0:04.0 120m 1:40.0 350 1504 60 102
0:04.0 140m 1:40.0 350 1504 60 103
0:04.0 160m 1:40.0 350 1504 60 103
0:04.1 180m 1:42.5 325 1418 74 104
0:04.1 200m 1:42.5 325 1418 59 105

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Workout Graph

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