Sergio Curra 50:00 SkiErg
12,109m
Meters
50:00.0
Time
2:03.8
Pace
774
Calories
116
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 37 |
| Stroke Count | 1859 |
| Drag Factor | 119 |
August 03, 2023 15:37:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,109m | 2:03.8 | 184 | 933 | 37 | 116 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 36 | 115 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 | 114 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 107 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 111 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 110 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 37 | 114 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 114 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 37 | 119 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 37 | 121 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 40 | 136 |
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Rodaje 50 minutos
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