Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.1
Time
2:04.5
Pace
63
Calories
113
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 36 |
Stroke Count | 150 |
Drag Factor | 118 |
August 06, 2023 14:53:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 36 | 113 |
4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 36 | 113 |
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Calentamiento
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