Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:31.8
Time
2:03.0
Pace
1363
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 38 |
| Stroke Count | 3296 |
| Drag Factor | 117 |
August 06, 2023 16:22:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:31.8 | 21,097m | 2:03.0 | 188 | 946 | 38 |
| 16:29.2 | 4,000m | 2:03.6 | 185 | 937 | 37 |
| 16:31.5 | 8,000m | 2:03.9 | 184 | 932 | 37 |
| 16:32.1 | 12,000m | 2:04.0 | 184 | 931 | 38 |
| 16:31.3 | 16,000m | 2:03.9 | 184 | 933 | 38 |
| 16:19.6 | 20,000m | 2:02.4 | 191 | 956 | 39 |
| 4:08.0 | 21,097m | 1:53.0 | 242 | 1134 | 46 |
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