Sergio Curra 100m SkiErg

100m

Meters

0:20.4

Time

1:42.0

Pace

5

Calories

85

Heart Rate

Average Watts330
Calories Per Hour1435
Stroke Rate64
Stroke Count22
Drag Factor118

August 09, 2023 15:27:47

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.4 100m 1:42.0 330 1435 64 85
0:04.7 20m 1:57.5 216 1042 64 82
0:04.0 40m 1:40.0 350 1504 60 81
0:03.9 60m 1:37.5 378 1599 62 85
0:03.9 80m 1:37.5 378 1599 77 88
0:04.0 100m 1:40.0 350 1504 60 94

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Workout Graph

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