Sergio Curra 50:00 SkiErg
12,122m
Meters
50:00.0
Time
2:03.7
Pace
776
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 1872 |
| Drag Factor | 118 |
August 10, 2023 15:40:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,122m | 2:03.7 | 185 | 935 | 37 | 146 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 36 | 137 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 | 139 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 | 146 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 | 144 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 37 | 151 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 148 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 153 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 37 | 147 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 37 | 143 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 41 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rodaje 50 minutos
app.erg.zone