Sergio Curra 75m SkiErg
75m
Meters
0:15.4
Time
1:42.6
Pace
6
Calories
83
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 62 |
| Stroke Count | 16 |
| Drag Factor | 115 |
August 10, 2023 15:53:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.4 | 75m | 1:42.6 | 323 | 1413 | 62 | 83 |
| 0:02.6 | 10m | 2:10.0 | 159 | 848 | 46 | 83 |
| 0:02.1 | 20m | 1:45.0 | 302 | 1340 | 86 | 83 |
| 0:02.0 | 30m | 1:40.0 | 350 | 1504 | 61 | 82 |
| 0:01.9 | 40m | 1:35.0 | 408 | 1704 | 62 | 81 |
| 0:01.9 | 50m | 1:35.0 | 408 | 1704 | 62 | 82 |
| 0:01.9 | 60m | 1:35.0 | 408 | 1704 | 62 | 83 |
| 0:01.9 | 70m | 1:35.0 | 408 | 1704 | 62 | 88 |
| 0:01.0 | 75m | 1:40.0 | 350 | 1504 | 61 | 89 |
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