Sergio Curra 6167m SkiErg
6,167m
Meters
25:35.2
Time
2:04.4
Pace
417
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 40 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
August 12, 2023 15:28:20
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.2 | 6,167m | 2:04.4 | 182 | 924 | 40 | 151 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 41 | 140 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 41 | 138 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 41 | 150 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 42 | 150 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 41 | 166 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 42 | 163 |
| 1:47.3 | 6,167m | 5:21.2 | 11 | 336 | 29 | 162 |
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