Sergio Curra 500m SkiErg
500m
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
143
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 55 |
| Stroke Count | 97 |
| Drag Factor | 118 |
August 12, 2023 15:36:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 55 | 143 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 56 | 112 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 55 | 134 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 54 | 152 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 54 | 159 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 56 | 161 |
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