Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:22.6
Time
2:02.8
Pace
1364
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 38 |
| Stroke Count | 3359 |
| Drag Factor | 117 |
August 13, 2023 16:23:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:22.6 | 21,097m | 2:02.8 | 189 | 950 | 38 | 153 |
| 16:27.7 | 4,000m | 2:03.4 | 186 | 940 | 38 | 149 |
| 16:28.0 | 8,000m | 2:03.5 | 186 | 939 | 38 | 153 |
| 16:27.7 | 12,000m | 2:03.4 | 186 | 940 | 38 | 168 |
| 16:27.9 | 16,000m | 2:03.4 | 186 | 939 | 39 | 151 |
| 16:17.8 | 20,000m | 2:02.2 | 192 | 959 | 40 | 146 |
| 4:13.5 | 21,097m | 1:55.5 | 227 | 1080 | 45 | 158 |
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