Sergio Curra 1000m SkiErg
1,000m
Meters
4:01.4
Time
2:00.7
Pace
66
Calories
111
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 38 |
Stroke Count | 153 |
Drag Factor | 120 |
August 17, 2023 14:50:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 38 | 111 |
4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 38 | 111 |
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Calentamiento
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