Sergio Curra 10000m SkiErg
10,000m
Meters
39:02.4
Time
1:57.1
Pace
682
Calories
133
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 41 |
| Stroke Count | 1611 |
| Drag Factor | 118 |
August 17, 2023 15:33:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.4 | 10,000m | 1:57.1 | 218 | 1049 | 41 | 133 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 41 | 117 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 41 | 122 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 41 | 128 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 41 | 130 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 41 | 134 |
| 3:54.8 | 6,000m | 1:57.4 | 216 | 1044 | 41 | 136 |
| 3:55.0 | 7,000m | 1:57.5 | 216 | 1042 | 41 | 139 |
| 3:55.1 | 8,000m | 1:57.5 | 215 | 1041 | 42 | 140 |
| 3:54.9 | 9,000m | 1:57.4 | 216 | 1043 | 41 | 143 |
| 3:49.1 | 10,000m | 1:54.5 | 233 | 1101 | 44 | 142 |
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