Sergio Curra 1000m SkiErg
1,000m
Meters
4:08.6
Time
2:04.3
Pace
64
Calories
116
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 37 |
Stroke Count | 152 |
Drag Factor | 120 |
August 20, 2023 14:54:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 37 | 116 |
4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 37 | 116 |
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Calentamiento
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