Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:19.9
Time
2:02.7
Pace
1366
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 38 |
| Stroke Count | 3348 |
| Drag Factor | 118 |
August 20, 2023 16:25:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:19.9 | 21,097m | 2:02.7 | 189 | 951 | 38 | 125 |
| 16:25.1 | 4,000m | 2:03.1 | 187 | 945 | 38 | 114 |
| 16:27.3 | 8,000m | 2:03.4 | 186 | 940 | 38 | 120 |
| 16:27.6 | 12,000m | 2:03.4 | 186 | 940 | 38 | 123 |
| 16:27.3 | 16,000m | 2:03.4 | 186 | 940 | 39 | 129 |
| 16:17.7 | 20,000m | 2:02.2 | 192 | 959 | 40 | 137 |
| 4:14.8 | 21,097m | 1:56.1 | 223 | 1069 | 44 | 149 |
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