Sergio Curra 50:00 SkiErg
12,066m
Meters
50:00.0
Time
2:04.3
Pace
767
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 37 |
| Stroke Count | 1881 |
| Drag Factor | 117 |
August 24, 2023 15:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,066m | 2:04.3 | 182 | 926 | 37 | 142 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 36 | 117 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 37 | 138 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 37 | 136 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 | 150 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 38 | 157 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 38 | 150 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 38 | 150 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 37 | 136 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 38 | 129 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 41 | 158 |
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Rodaje 50 minutos
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