Sergio Curra 20:00 row

4,940m

Meters

20:00.0

Time

2:01.4

Pace

323

Calories

121

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate24
Stroke Count496
Drag Factor118

August 26, 2023 17:11:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Remo] Calentamiento 20 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,940m 2:01.4 195 972 24 121
4:00.0 965m 2:04.3 182 926 24 132
8:00.0 969m 2:03.8 184 934 24 128
12:00.0 968m 2:03.9 184 932 24 104
16:00.0 978m 2:02.6 189 952 24 111
20:00.0 1,060m 1:53.2 241 1130 28 132

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Workout Graph

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