Sergio Curra 1000m SkiErg
1,000m
Meters
4:07.8
Time
2:03.9
Pace
64
Calories
111
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 36 |
Stroke Count | 149 |
Drag Factor | 121 |
August 27, 2023 14:54:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 36 | 111 |
4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 36 | 111 |
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Calentamiento
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