Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:04.9
Time
2:02.4
Pace
1371
Calories
119
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 38 |
Stroke Count | 3309 |
Drag Factor | 119 |
August 27, 2023 16:25:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:04.9 | 21,097m | 2:02.4 | 191 | 956 | 38 | 119 |
16:23.5 | 4,000m | 2:02.9 | 188 | 948 | 38 | 109 |
16:25.8 | 8,000m | 2:03.2 | 187 | 943 | 38 | 112 |
16:25.6 | 12,000m | 2:03.2 | 187 | 944 | 38 | 118 |
16:25.8 | 16,000m | 2:03.2 | 187 | 943 | 38 | 122 |
16:11.7 | 20,000m | 2:01.4 | 195 | 972 | 40 | 131 |
4:12.4 | 21,097m | 1:55.0 | 230 | 1091 | 44 | 142 |
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