Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:39.8
Time
2:01.8
Pace
1377
Calories
123
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 39 |
Stroke Count | 3362 |
Drag Factor | 117 |
September 03, 2023 16:27:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:39.8 | 21,097m | 2:01.8 | 194 | 966 | 39 | 123 |
16:20.0 | 4,000m | 2:02.5 | 190 | 955 | 38 | 112 |
16:20.2 | 8,000m | 2:02.5 | 190 | 954 | 38 | 118 |
16:20.1 | 12,000m | 2:02.5 | 190 | 955 | 39 | 122 |
16:20.0 | 16,000m | 2:02.5 | 190 | 955 | 39 | 125 |
16:07.2 | 20,000m | 2:00.9 | 198 | 981 | 41 | 134 |
4:12.3 | 21,097m | 1:54.9 | 230 | 1092 | 46 | 144 |
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