Sergio Curra 1000m SkiErg
1,000m
Meters
3:57.3
Time
1:58.6
Pace
67
Calories
128
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 39 |
Stroke Count | 156 |
Drag Factor | 118 |
September 07, 2023 14:55:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 39 | 128 |
3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 39 | 128 |
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Calentamiento
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