Sergio Curra 10000m SkiErg
10,000m
Meters
38:53.0
Time
1:56.6
Pace
682
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 42 |
| Stroke Count | 1639 |
| Drag Factor | 117 |
September 07, 2023 15:39:06
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.0 | 10,000m | 1:56.6 | 221 | 1058 | 42 | 133 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 42 | 104 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 41 | 133 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 42 | 126 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 42 | 131 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 42 | 133 |
| 3:54.0 | 6,000m | 1:57.0 | 219 | 1052 | 42 | 136 |
| 3:53.8 | 7,000m | 1:56.9 | 219 | 1054 | 42 | 137 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 42 | 141 |
| 3:53.8 | 9,000m | 1:56.9 | 219 | 1054 | 42 | 143 |
| 3:49.0 | 10,000m | 1:54.5 | 233 | 1102 | 45 | 149 |
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