Sergio Curra 100m row
100m
Meters
0:19.2
Time
1:36.0
Pace
5
Calories
88
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 47 |
| Stroke Count | 15 |
| Drag Factor | 120 |
September 08, 2023 17:04:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 47 | 88 |
| 0:04.3 | 20m | 1:47.5 | 282 | 1269 | 41 | 79 |
| 0:03.7 | 40m | 1:32.5 | 442 | 1821 | 49 | 84 |
| 0:03.7 | 60m | 1:32.5 | 442 | 1821 | 49 | 87 |
| 0:03.7 | 80m | 1:32.5 | 442 | 1821 | 49 | 95 |
| 0:03.7 | 100m | 1:32.5 | 442 | 1821 | 48 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 100 metros
app.erg.zone