Sergio Curra 1000m SkiErg
1,000m
Meters
4:05.7
Time
2:02.8
Pace
64
Calories
114
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 38 |
Stroke Count | 154 |
Drag Factor | 119 |
September 10, 2023 14:49:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 38 | 114 |
4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 38 | 114 |
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Calentamiento
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