Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:37.9
Time
2:01.7
Pace
1377
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 40 |
| Stroke Count | 3461 |
| Drag Factor | 116 |
September 10, 2023 16:22:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:37.9 | 21,097m | 2:01.7 | 194 | 967 | 40 | 124 |
| 16:18.2 | 4,000m | 2:02.2 | 191 | 958 | 39 | 111 |
| 16:20.1 | 8,000m | 2:02.5 | 190 | 955 | 39 | 115 |
| 16:19.7 | 12,000m | 2:02.4 | 191 | 955 | 40 | 124 |
| 16:19.0 | 16,000m | 2:02.3 | 191 | 957 | 40 | 128 |
| 16:06.5 | 20,000m | 2:00.8 | 198 | 983 | 42 | 137 |
| 4:14.3 | 21,097m | 1:55.9 | 225 | 1073 | 45 | 144 |
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