Sergio Curra 50:00 SkiErg
12,102m
Meters
50:00.0
Time
2:03.9
Pace
775
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 38 |
| Stroke Count | 1914 |
| Drag Factor | 116 |
September 14, 2023 15:43:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,102m | 2:03.9 | 184 | 932 | 38 | 147 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 | 121 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 38 | 133 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 38 | 156 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 38 | 155 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 154 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 38 | 151 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 152 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 146 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 38 | 157 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 42 | 145 |
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Rodaje 50 minutos
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