Sergio Curra 25000m SkiErg
25,000m
Meters
1:43:06.9
Time
2:03.7
Pace
1607
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 38 |
| Stroke Count | 4018 |
| Drag Factor | 116 |
September 17, 2023 16:31:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:06.9 | 25,000m | 2:03.7 | 185 | 935 | 38 | 155 |
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 38 | 156 |
| 20:48.6 | 10,000m | 2:04.8 | 180 | 918 | 38 | 153 |
| 20:50.3 | 15,000m | 2:05.0 | 179 | 916 | 38 | 158 |
| 20:48.5 | 20,000m | 2:04.8 | 180 | 918 | 38 | 152 |
| 19:56.5 | 25,000m | 1:59.6 | 204 | 1003 | 42 | 157 |
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