Sergio Curra 50:00 SkiErg
12,104m
Meters
50:00.0
Time
2:03.9
Pace
773
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 38 |
| Stroke Count | 1900 |
| Drag Factor | 118 |
September 21, 2023 15:44:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,104m | 2:03.9 | 184 | 932 | 38 | 148 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 36 | 114 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 37 | 149 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 38 | 152 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 152 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | 150 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | 156 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 38 | 149 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 160 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 38 | 141 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 42 | 165 |
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Rodaje 50 minutos
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