Sergio Curra 25000m SkiErg
25,000m
Meters
1:42:33.9
Time
2:03.0
Pace
1617
Calories
132
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 38 |
Stroke Count | 3969 |
Drag Factor | 118 |
September 24, 2023 16:31:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42:33.9 | 25,000m | 2:03.0 | 188 | 946 | 38 | 132 |
20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 38 | 111 |
20:42.9 | 10,000m | 2:04.2 | 182 | 927 | 38 | 111 |
20:42.5 | 15,000m | 2:04.2 | 182 | 927 | 38 | 142 |
20:41.9 | 20,000m | 2:04.1 | 183 | 928 | 38 | 159 |
19:47.2 | 25,000m | 1:58.7 | 209 | 1019 | 42 | 142 |
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