Sergio Curra 1:00:00 SkiErg
14,486
Meters
1:00:00.0
Time
2:04.2
Pace
921
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 37 |
| Stroke Count | 2269 |
| Drag Factor | 118 |
September 28, 2023 15:50:42
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,486 | 2:04.2 | 182 | 927 | 921 | 37 | 142 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 36 | 125 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 37 | 121 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 38 | 142 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 37 | 140 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 37 | 152 |
| 36:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 37 | 146 |
| 42:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 37 | 152 |
| 48:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 37 | 146 |
| 54:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 38 | 156 |
| 1:00:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 42 | 149 |
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Workout Graph
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Test 1 hora
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