Sergio Curra 1:00:00 SkiErg
14,506m
Meters
1:00:00.0
Time
2:04.0
Pace
927
Calories
11
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 37 |
| Stroke Count | 2271 |
| Drag Factor | 118 |
October 05, 2023 15:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,506m | 2:04.0 | 183 | 930 | 37 | 11 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 36 | 111 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 37 | |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 37 | |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 38 | |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 37 | |
| 36:00.0 | 1,443m | 2:04.7 | 180 | 920 | 38 | |
| 42:00.0 | 1,444m | 2:04.6 | 181 | 921 | 38 | |
| 48:00.0 | 1,444m | 2:04.6 | 181 | 921 | 37 | |
| 54:00.0 | 1,457m | 2:03.5 | 186 | 938 | 38 | |
| 1:00:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 1 hora
app.erg.zone