Sergio Curra 75m SkiErg
75m
Meters
0:15.7
Time
1:44.6
Pace
6
Calories
86
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 64 |
| Stroke Count | 17 |
| Drag Factor | 117 |
October 05, 2023 16:11:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 75m | 1:44.6 | 305 | 1350 | 64 | 86 |
| 0:02.6 | 10m | 2:10.0 | 159 | 848 | 46 | 90 |
| 0:02.1 | 20m | 1:45.0 | 302 | 1340 | 84 | 87 |
| 0:02.0 | 30m | 1:40.0 | 350 | 1504 | 59 | 84 |
| 0:02.0 | 40m | 1:40.0 | 350 | 1504 | 60 | 83 |
| 0:02.0 | 50m | 1:40.0 | 350 | 1504 | 61 | 85 |
| 0:02.0 | 60m | 1:40.0 | 350 | 1504 | 91 | 86 |
| 0:02.0 | 70m | 1:40.0 | 350 | 1504 | 60 | 88 |
| 0:01.0 | 75m | 1:40.0 | 350 | 1504 | 59 | 89 |
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